What is Acne?
Acne is a disorder of inflammation of hair follicles and sebaceous glands. Acne is indicated by small fluid filled bumps called whiteheads and blackheads. If sebum pops out the lesion it is called blackhead and turns to a pimple. There are other severe forms of acne lesions such as papules, pustules, cystic and nodular lesion. Acne can appear anywhere in your body including neck, chest back and shoulders.

Home Acne Remedies and Treatment
Following are some most effective and proven home remedies for acne:

Tea Tree Oil
Tea tree oil possesses strong antibacterial properties. It destroys bacterial colonies within hair follicles and reduces the inflammation and heals acne lesions. It contains terpinen-4-ol that is effective for killing propionibacterium. It is used topically with a cotton ball to infected lesions. It is only useful if the acne is caused by bacterial infection. If it is caused due to another reason, it may not work effectively.

Green Tea
Green tea contains natural antioxidants that remove free radicals from your body. Accumulation of free radicals in your body stimulates the sebaceous glands to produce more sebum. When excessive sebum is produced, it clogs hair follicles and bumps begin to appear that later form severe acne lesions. Usually a cup of green tea is helpful for treating skin related common disorders. Although it is safest, your must consult your physician before taking any herbal or prescription medication.

Aloe Vera
It contains essential vitamins and antioxidants. Vitamins promotes healthy growth while antioxidants remove free radicals. It not only provides essential vitamins but also keep your skin moisturized. It also contains natural astringents that protect the skin from infection. It is rich in vitamins like vitamin E. Vitamin E reduces the risk of radical damage, and keep the skin moisturized.

Fruits
Avoid junk foods and eat fruits. Fruits not only provides your skin with vitamins and minerals, but also contains many natural antibacterial substances. Apples, mangoes contains iron essential for healthy blood and healthy immune system. Banana contains zinc and other mineral salts. There is nothing alternative to fruits. Fruits are special supplements for your body requirements.

Besides these acne remedies, there are also some other treatment options. You can use over the counter cleansers, scrubs, exfoliators, moisturizing and skin care lotions. Cleansers contains astringents to kill bacteria and remove impurities from the skin. Exfoliators help remove germs, sloughed off skin cells, dirt and excessive sebum. If your skin is oily, you must use gentile cleansers and avoid taking junk foods that are rich in fats.

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