Acne is a very common skin disorder all over the world. Regardless of gender and race it attacks everyone. Especially in teen years, people usually get acne due to major hormonal changes in the body. Many people get out of it after teen age but many people get more acne as time passes. People get conscious after getting acne as it affects your outlook very badly. Many people confine to their house and avoid all social gatherings. There is no need to avoid partying and other social activities if you take some precautions before going outside. It’s true that you can control your acne by not letting it worst.

In vacations day’s people get more worried about their acne as they want to go on vacations. They know that they will have to spend some time in sun and sun aggravates acne. Especially in summers when people want to tan, they can’t do it because of their skin condition. For all those people who love summers and want to spend time in sun, they can do it by taking some precautions.

The one precaution which you should take is sunscreen. There are plenty of sunscreen products available in market. When you are going to buy one you should do some research on net so that you will know which product will suit you? Many sunscreen products protect you from harmful rays of sun but they do aggravate you acne. For acne prone skin it is necessary to use high SPF rating sunscreen product. At least 20 or higher SPF will be good for your skin. Make sure that product will be oil free. Oily products always aggravate acne. If the sunscreen contains vitamins and minerals it will be great for your skin. Many companies are making sun block especially for acne prone skin. Do some research on net which products are for acne prone skin?

Many people think that spending more time in sun will affect their skin positively which is wrong. Sun rays are very harmful for your skin. But it is also true that sun gives us vitamin D which is very effective for our skin. In fact vitamin d is very good for skin cancer. Due to its effectiveness and dangerous effects of sunlight we should be very careful. Daily 15 to 21 minutes exposure to sun is good enough for your skin. But if you spend more time in sunlight your skin will get burnt.

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