Acne is a most common skin disorder now a day’s all over the world. Every other person got acne at any stage of life. As acne directly affects your personality and looks that’s why it is very frustrating and depressing. When people get acne, they start trying different treatment over the counter, natural or even prescription. Some people get success in finding a right treatment and some people have to face more acne. Every treatment does not work for everyone. Every person responds differently to every treatment.
As awareness increases through internet and media, people are reluctant to use prescription medications. Even over the counter medication have some side effects and people avoid using them. Natural treatments are more popular now days. The best thing about these treatments is that they are not harmful. If they don’t remove your acne then they will not either worsen it.
There are numbers of natural products available which can be very beneficial for your acne. These pure products do not contain any harmful chemicals and they are safe. Even many natural products you will find easily at your home. Apple cider vinegar is one of them. Apple cider vinegar is antibacterial and it helps in to remove toxins in our body which causes acne. Vinegar is available in different types, you use plain old vinegar or apple cider vinegar, and both are very good for your skin.
It has tendency to absorb skin’s excess oil and helps to balance pH of our skin. It contains Vitamin A, C and E and beta carotene which are required to maintain digestive system and are good for your skin. You can try it as topical treatment or oral treatment. You can drink it by diluting it with water and drink it in morning. Take two tablespoon of vinegar in glass of water and take it regularly in morning. You can also try it directly on your face. Apply it on your face and rinse it off after 10 minutes. If you feel irritation then you can mix it with water and then apply it on your face. You can increase concentration after some time when you feel that your skin is getting use to it. It also contains alpha hydroxyl acid which really works to remove acne.
As such vinegar doesn’t have side effects except irritation. If you feel your skin is irritated then dilute it with water and increase the concentration slowly. Before starting treatment, try vinegar below your chin and observe its condition. If you feel that it your skin is allergic then don’t try. If you are taking vinegar as a oral treatment then.
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